Originally Posted by quigs
Wife says she wants advice on how to kick the soda habit. She drinks at least 2 a day if not more. What is some good advice I can offer her besides dont buy it as it will then be a temptation.
Maybe something different to drink? This way she will still be able to have a drink just something better for her. Green tea (the kind you make, with a tea ball) she can brew it refrigerate and drink it cold. Greens + chia seed is another healthy option, or water with lemon. This way she will still be able to keep up the 'ritual' of having something to drink and she may not miss it so much! Just my 2 cents!