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Old 11-28-2012, 09:30 PM   #463
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 705
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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23/11/2012
Squat
225x1x2
275x1
295x1
315x1-Belt

Bench press(Kg)
70x5
85x3
100x1
110x1
115x1

CGBP
100x3x2

Deadlift
225x1x2
315x1x3
435xf-using the stiff bar, everything felt as though it were glued down.

Chest supported row
90x10x3

Hammer curl
45x10x2
BW-219 stripped down.

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