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Old 11-28-2012, 06:39 PM   #27
BendtheBar
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Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,943
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by emekajokammor View Post
That off season diet is rough. I probably nailed about 70-75% yesterday. I gotta keep working on getting to 100% It's alot of food and i'm having trouble getting it all in. 70% is terrible to me because i consider bodybuilding to be a performing art and hitting 70% of you notes, performance, etc is not good.

So not so good start but i will keep working to get up 100% on my diet.

I also got back in the gym yesterday with a light leg routine and man oh man was i stuggling. 135 on squat felt like 585!!! lol, it's been 3 weeks since i've done any leg work so i'll be easing my way back into Gettin GEEKED.

All in all, not the best start but the best thing is that i will be working my buns completely off to get my diet back at 100% and my training back at 100%

Leh Go!!
Need uncle Steve to give you my secret calorie recipe?
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