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Old 11-28-2012, 02:44 PM   #5
Tannhauser
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WHFoods: What are nightshades and in which foods are they found?

Until Steve's post, I'd never heard of nightshade outside of 'Deadly Nightshade'.

There seems to be quite a lot of noise about nightshades and arthritis, though whether there is much to back that up, I've no idea.

Avoiding them would seem to be cutting out a substantial amount of really tasty foods that are packed with nutrients. Personally, I'd have to have a really good reason for that.
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