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Old 11-28-2012, 09:22 AM   #2
MC
Six Million Dollar Man
Max Brawn
 

Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
Default

PreWorkout (I train 30 minutes after waking up):

10-12 counces of OJ with 1 scoop of vanilla whey
Tastes like Creamsicle

Weekend Between Meals:
3/4 cup Frozen mixed berries
10oz milk
2 scoops vanilla whey
1/3 cup oats
tablespoon olive oil

Blend.
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