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Old 11-28-2012, 02:04 AM   #48
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,034
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by BendtheBar View Post
November 27th, 2012
Bench Press - Slanger
Bar x 10
135 x 5
225 x 3
315 x 1
335 x 1

355 x 5
320 x 7
285 x 7
seems to be an OK session as per your standrds BTB if anybody else had done this, I would have wrote STRONG ... keep motivating sir ...
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