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Old 11-28-2012, 02:01 AM   #47
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,071
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by Fazc View Post
Cheers guys, me too. Go team!
Tuesday 27th November
Squats
20kg x 6, 6, 6
60kg x 4,
100kg x 3
140kg x 1
165kg x
1, 1, 1, 1, 1
160kg x
1, 1, 1,
140kg x
1

Reverse Band Squats
170kg x 3, 2, 2

Incline Press
60kg x 6,
80kg x 3, 3, 3, 3, 3, 3

Bench Press
100kg x 7
Strong session Fazc ... keep charging hard ...
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