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Old 11-27-2012, 11:03 PM   #16
EliteDreams
Moderation is for cowards
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,740
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 447872
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Quote:
Originally Posted by Hunterace View Post
Tip #6... Have Steve stand behind you....you'll pull more !
Forgive me,i took that the wrong way.I shouldnt have shared that.Yes,Steves form cues would help.
Quote:
Originally Posted by abett07 View Post
what is the best grip variation for the Deadlift ?
I dont know anyone who doesnt pull more with one hand over/one hand under mixed grip.Im right handed,and find doing left hand over/right hand under is the most comfortable.
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