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Old 02-18-2010, 04:59 PM   #31
glwanabe
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Quote:
Originally Posted by BendtheBar View Post
Good post GL. I made most of my gains using the above style. But - with a caveat - I'm not claiming that the above approach was as instrumental as my desire for more weight.
That is the approach that I had to think about with my current program.

Should I push the finish set up in weight or push the top set to increase?

After thinking about it, I wanted to push the top set up, and let the finish set fall where it can. That fits better with the overall idea of progression is King.
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