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Old 11-27-2012, 04:30 PM   #41
Fazc
Senior Member
Max Brawn
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Reputation: 420568
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!
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Cheers guys, me too. Go team!

Tuesday 27th November

Squats
20kg x 6, 6, 6
60kg x 4,
100kg x 3
140kg x 1
165kg x
1, 1, 1, 1, 1
160kg x
1, 1, 1,
140kg x
1

Reverse Band Squats
170kg x 3, 2, 2

Incline Press
60kg x 6,
80kg x 3, 3, 3, 3, 3, 3

Bench Press
100kg x 7

1 minute between sets.

Still wank!
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