Shakes vs. Whole Foods
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11-27-2012, 02:08 PM
Join Date: Nov 2012
Training Exp: One more than last year
Training Type: Wendler 531
Fav Exercise: The ones that make me cry
Fav Supp: Furry Critters
I do a Whey Protien Shake at least twice a day ... upon waking and post workout.
Tried to do a pre work out- but I think I did it too close to gym time and felt sick while lifting.
SI VIS PACEM, PARA BELLUM
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