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Old 11-26-2012, 08:59 PM   #28
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Zero Carb Bread

Given to me by Randoja



Spray a cereal bowl with PAM

Place the following inside and mix thoroughly

1/4 cup Egg Beaters <-------------Put this in FIRST!
1/4 cup Flax
1/4 cup Almond Meal
1/4 tsp baking powder
1/4 Tsp Salt (I dont like salt so u may need to double)

Mix thoroughly

Microwave 1 minute (to 1.5 minutes)

DONE - It will fall out of the mug

The guy who made the recipe goes on to say

Quote:
I thougth about adding onion or garlic powder to enhance the flavor but I tend to like things bland

I MIGHT add SLIGHTLY less egg next time

If you are not worried about calories, a tbls of butter or oil of choice would be a great addition but NOT NEEDED
Someone also recommended adding cinnamon and splenda which seems legit.
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