Great workout Rich! Strong start to Cycle 7! Congrats on th PB tie and all the +s! Nice to see a workout in a WORKOUT log
, yep I'm a smart a$$!!! Great work bud, glad your here!
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.
!!!MY HEAD HURTS!!!
My Training Log