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Old 11-25-2012, 08:00 PM   #10
begota
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Join Date: Sep 2012
Location: Wilmington NC
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So I did my workout today keeping in mind to narrow my rest periods. I allowed myself 15 minutes per workout, so I finished in just about an hour, including my treadmill warm up. I was completely spent though. My body was telling me to give up, but my mind threatened to hurt me worst if I gave up..
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