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Old 11-24-2012, 05:58 PM   #2559
5kgLifter
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Originally Posted by Squatter View Post
Kaz Press
EZ Curl Bar X10
EZ Curl Bar+20 X10
EZ Curl Bar+40 X10
EZ Curl Bar+40 X10
These actually were quite soothing and felt great at the end of the session. I think I did them right, as this was of course first time doing them. Only Dave on the crew has ever heard of these before. He said they are like a modified JM Press usually done with an EZ Curl Bar. Judging by JB's example vid, that sounds about right. I lowered the bar to about 6 inches above my Clavicles.

Brian joked that he was going to call me the Kazmanian Devil from now on.
They do have another name though I can't recall it; I came across them a while ago and do them with dumbbells...they're from old-school training, I think
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