My suggestion is that anything above 5 reps I would limit rest time. When less than 5 reps I take as much time as needed to be ready for the next set.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw