Originally Posted by jwood
Looks like a good program, how long did you do the 5/3/1? I was thinking of running a cycle of this, but unsure of it. Just looking for some more information.
I have run 7 cycles of 5/3/1 (5/4/2009 - 12/29/2009)
I did a variation of this (basically the last 4 weeks of the above program) to prepare for the powerlifting meet last weekend.