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Old 11-22-2012, 05:24 PM   #5
BendtheBar
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Quote:
Originally Posted by Fazc View Post

But before you concoct a lot of potentially expensive and sugary blender shakes consider this one thing... Milk.
With a little heavy cream

Even toss in some cream cheese as a thickener. A nice, smooth, creamy protein shake with uber calories.
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