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Old 11-22-2012, 10:41 AM   #1336
BendtheBar
Bearded Beast of Duloc
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Disciple X View Post
11-20-12

Box squats:
45x10,5
135x5
High box
185x3
225x3
275x3
315x3
345x3
365x3 PR
medium box
315x3
335x3
Low box
275x3
315x3

Then i went home
And ate

Well done. Have a good Thanksgiving.
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