Originally Posted by BendtheBar
Hope you have a relaxing, long weekend full of food, family and football.
That is the plan. Daughter and hubby in for weekend. Tonight smoked up a prime rib. Tomorrow smoking a Turkey and all the fixens. I am looking forward to tomorrow.
You have a great Thanksgiving too!
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified