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Old 11-21-2012, 01:50 PM   #1334
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,707
Training Type: Powerlifting
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11-20-12

Box squats:
45x10,5
135x5
High box
185x3
225x3
275x3
315x3
345x3
365x3 PR
medium box
315x3
335x3
Low box
275x3
315x3

Then i went home
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