Me at 208lbs
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11-21-2012, 12:13 PM
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Originally Posted by
I see your forearm size coming in. And I wager you do no direct forearm work?
I do dumbell holds once a week.
You cannot be physically strong if you are mentally weak.
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