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Old 11-21-2012, 12:32 AM   #1796
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,147
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by J_Byrd View Post
Hamstrings were still sore from last week, yeah I know very sad!

2x10@135
1x10@195
1x10@245
2x12@295

went up in weight a little bit, hamstrings are smoked again. long way to go to get back into squatting shape, but then again.....im not suppose to be squatting
You are not supposed to Squat and you are doing 12*2 with 295.
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