Hamstrings were still sore from last week, yeah I know very sad!
went up in weight a little bit, hamstrings are smoked again. long way to go to get back into squatting shape, but then again.....im not suppose to be squatting
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw