Originally Posted by BendtheBar
I'm feeling really good today. This was like a de-load day. Nothing taxing, and like a working rest.
I am actually near out of weight. I need to buy 2 more 45's. 530 is my limit at home. I haven't seriously run with heavy shrugs in a while, so I'll probably slowly try to move up to 600 by Summer or so.
this post just made a lot of us feel like ****, lol.