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Old 11-20-2012, 05:43 PM   #17
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2584002
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November 20th, 2012

Game on kidlets. Motivation, energy and rage is high. Time to do this.

First deadlift session in 5 weeks and everything was light.

Deadlift
Bar x 5
135 x 3
225 x 1
315 x 1
405 x 1
495 x 1
545 x 1
585 x 1
635 x 4

One Arm Deadlift
405 x (nearly) 1

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