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Old 11-20-2012, 01:03 PM   #1029
markievicz
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Thanks folks, get straight back into it is the only way.
@Jim, plan is to work on squats and recover the kgs i lost over the last month or two.
@jen, yes very same thing happened to our bench, this however is the second time it happened to me , time to change my strategy for bench press.
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