Originally Posted by BendtheBar
Nice deadlift! Might have had another 5-10 too.
I took the liberty of adjusting his max another 10lbs already
Let me know when your ready to work. Weeks 1-4 are set up.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw