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Old 11-19-2012, 09:29 PM   #2534
Junior Member

Join Date: Nov 2012
Posts: 2
Reputation: 10
Rbpm97 is off to a bad start

Last week i started the real results , pull, squat, press ful body workout from another website. M and S, my question is, Do I get enough work on my biceps and triceps with this type of workout? Do I need to add something to it. thanks
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