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Old 02-17-2010, 08:00 PM   #25
kman025
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nice workout.


i just noticed another good thing about your split. you hold a lot of weight with shrugs and also have the weight on your back for calves.

its smart how you seperate this from your heavy back and legs day.

your a sharp cookie.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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I <3 front squats
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