Have some fun during your post meet recovery. It took me six days to feel up to any squat and 10 days for deads. Next up is cleans and band squats for me.
What's the plan going forward or are you going to syat on your current program?
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs/500X5
Total: 1315 Lbs