Originally Posted by Fazc
I don't see how we're in disagreement?
I'm not disagreeing, just adding to the conversation. To me, excuses are what you use when you are not willing to make a change.
I see this list as more of a checklist to go over when things seem to stop working. When I hear "don't make ecuses" I think of the guys that read it and continue to try harder and harder even though their form might suck, or their diets might be lacking, or their routine is complete garbage. That is just a recipe for stagnation, or regression, or injury.