View Single Post
Old 11-19-2012, 10:33 AM   #7
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,012
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

Box squats work great for me but unless I keep in mind to arch hard and drive my traps into the bar, my chest collapses forward badly. This happens free squatting as well but I get away with it a lot more off the box. Correcting this is helping my equipped squat a lot.

On a side note this is why I love the PL community: those are BIG NAMES giving you the benefit of their experience for free. Priceless. You don't see that in many sports.
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is offline   Reply With Quote