Thanks so much everyone, but really, I am nothing special....it should have not taken a near death experience to get my head out of my a$$. and if I can do it, believe me anyone can...IF.... they want it enough!!
Anyway, all my still fat friends hate me know because I peach to them to do something now before mr stroke visits...and the outcome might not be favorable.....
And a BIG THANX to all my M&B family, all I have learned, and all the support I have recieved here had been invaluable to my success!!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 330
Bench = 215
Dead = 375
Total = 904
The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.