Originally Posted by mab54
Great speed work trap, can't wait to see that 500 bench!
Thanks mab, 500 on the bench has evaded me for too long!
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Proudly Sponsored by http://muscleandbrawn.com/