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Old 11-16-2012, 05:09 PM   #76
5kgLifter
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Quote:
Originally Posted by SCStrong View Post
Mere Christianity- By CS Lewis Brilliant!
also, Starting Strength by Mark Rippetoe
Both great books!


Currently, quite a few, one of which I've finished a short while back...Fiber Menace: The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids... by Konstantin Monastyrsky. Not a bad book, though I feel he goes off-topic to try and prove his case further and takes his diet to the ultimate of extreme bordering on the stupid; seems a solid book info wise and if applied sensibly. He backs-up his info on how the body works and quite a few of the paleo style dieters may enjoy it as well as the carb backloaders etc...it reinforces those points...an interesting read, if you can sift through a minor bit of exaggeration etc which may have been used to pad the book out, who knows.
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