Thanks! Finger is better,looks normal color and doesn't smell (sorry for the gross description) Might go see th e doc when he gets an opening,not gonna pay for a hospital bill.
Thank you LtL,I was speed benching with someone else last month and just threw a plate on to keep it simple,and it was fast! So I think I shall up the percents,that 180 was the heaviest I've went on dynamic work and it wasn't bad despite my lower back.
Just got a call,some friends were in a head on collission but are somehow ok
Speed bench and some extreme triceps work tonight.
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!