View Single Post
Old 11-16-2012, 11:30 AM   #30
EliteDreams
Moderation is for cowards
Max Brawn
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 6,349
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Steak
Reputation: 627712
EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!EliteDreams is one with Crom!
Default

Thanks! Finger is better,looks normal color and doesn't smell (sorry for the gross description) Might go see th e doc when he gets an opening,not gonna pay for a hospital bill.

Thank you LtL,I was speed benching with someone else last month and just threw a plate on to keep it simple,and it was fast! So I think I shall up the percents,that 180 was the heaviest I've went on dynamic work and it wasn't bad despite my lower back.

Just got a call,some friends were in a head on collission but are somehow ok

Speed bench and some extreme triceps work tonight.
__________________
If violence doesnt solve your problems, youre not using enough of it
EliteDreams is offline   Reply With Quote