View Single Post
Old 11-16-2012, 09:55 AM   #152
muscle_g
Senior Member
Max Brawn
Points: 7,814, Level: 59 Points: 7,814, Level: 59 Points: 7,814, Level: 59
Activity: 2% Activity: 2% Activity: 2%
 
muscle_g's Avatar
 

Join Date: May 2010
Location: South Carolina
Posts: 1,388
Training Exp: lifting since 12yrs old
Training Type: Powerbuilding
Fav Exercise: Squats, Bench, Deadlifts
Fav Supp: Vitamins/Minerals
Reputation: 16849
muscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributormuscle_g is a dedicated contributor
Default

Quote:
Originally Posted by Disciple X View Post
Speed! Lol. You missed an awesome session last night. When you gonna hop on board the militia bandwagon and smoke PRs?
It won't be any time soon. I can see MM working great for a bench only lifter, but a full power lifter trying to peak all 3 lifts at the same time I think it would be hard for them. I'm gonna give the one heavy bench day, and a light bench day a go for awhile and see how it goes. When I was benching heavy on Monday's and then decline benching heavy again on Thursday's alot of times my shoulders wouldn't be fully recovered from the Mon session. I'll be 31yrs old in January and yes I know that's still young, but I have noticed I need to pay alot more attention to recovery to keep on progressing.
__________________
Train Hardcore!!!!

Best Lifts
625/450/500 Geared
405/315/475 Raw

Training log
http://muscleandbrawn.com/forums/showthread.php?t=16621

Last edited by muscle_g; 11-16-2012 at 09:59 AM.
muscle_g is offline   Reply With Quote