Thread: burning the fat
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Old 11-16-2012, 09:42 AM   #3
Molajut
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Cardio exercises are best for the fat burning and weight loss.
You should do the cardio exercises daily for at least 30 minutes, and you should also do variety of the cardio such as jogging, running, swimming, riding, and cycling etc. to get perfect results for the fat burning.
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