Originally Posted by mab54
Thank you Mike, but I still really like Imp. I don't plan on bodybuilding or anything I just want to be a lot bigger.
Imp it is. Although Alexander the Great is in your future. And I gotta tell you if you go the pro wrestling route Awesome Alex is killer! I called it. Throw some of that coin my way!
And I gotta ask because you're ridiculous, how did you design a program with 5 presses and no pulls except a few curls?
Rock on prodigy. Remember us mortals when you're rich and famous.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede