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Old 11-15-2012, 06:59 PM   #140
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by zzman View Post
thanks again guys. I really appreciate it. I can't wait to start training again. Tomorrow!!!!!!!!!!!!!!!!!!!!!!!!!!! Squats!!!!!!!!


POST MEET PLANS
My training is gonna be instinctive for a few weeks. I'm still gonna train with the intention of getting stronger, but no real structure. Once I'm done with that I will be doing my normal DE/ME bench routine and I'll alternate ME/DE weeks with squat and deadlift. That seemed to work very well for me leading up to my last prep phase.

I don't plan on getting back on the platform again till June. The USPA is supposed to be having nationals in Vegas. That should be a competitive meet and it will give me plenty of time to get much stronger. Also, I'll be competing in the raw classic division. KNEE WRAPS!!!!! Now I just have to get a pair. Recommendations are welcome!!!! Anddddddd my gym is holding a strongman meet in FEB!!!! HELL YEAH!!! I'm doing it.
Good times.

I suck at knee wraps. I would ask JByrd. He is the man.
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