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Old 11-15-2012, 02:44 AM   #1
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,805
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
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Post Meet Training Tip #1 - Keep volume the same but lower intensity

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