Thread: Robzilla's Log
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Old 11-14-2012, 09:02 PM   #28
RobMoriRB
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Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 3,884
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Reputation: 131622
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Wall squats
Heel slides
Squat
barx10
135x5/5/5/5/5
Leg extensions
40x10
80x10
100x10/10
80x10
40x10

Note: At work did not feel good all day, had a massive headache but had to train. Also got side tracked but I helped a fellow Heavy lifter out.
__________________
7 weeks out- Planned Attempts
Squat: 385/405/? lbs
Bench: 295/315/?
Dead Lift:455/500/?

Master Goal: Compete in 1 Lifting Sport!!! Completed Nov 16th 2014


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