Thread: Robzilla's Log
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Old 11-14-2012, 12:03 AM   #23
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 18,095
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
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Quote:
Originally Posted by RobMoriRB View Post
Monday

Bench
barx12/12
135x3
225x3
280@ 3 sets of 3
Dead Lift
barx10
135x3
225x3
275 by 6 sets of 3
Strong as hell ... It needs superb strength to do DL after a good session of Bnching ... great going Rob ...
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