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Old 11-13-2012, 11:54 PM   #91
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,732
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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Quote:
Originally Posted by BendtheBar View Post
November 12th, 2012
Squats
145 x 5
235 x 3
325 x 1
415 x 1
465 x 6

Rack Pull and Shrug - Pin 2
Nothing crazy. Building up my tolerance for these.
135 x 10
225 x 10
315 x 10
405 x 10
great session BTB ... Do you need to build tolerance for a lift when you can do 10 reps with 405 ... ... I guess you are being modest ... Any progress on wt. loss front ...
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