Monday: MM Raw Bench
Floor Press: Wide-Grip
300x2 rep PR
3 board POR-grip
High PL row:
Under-hand PL row:
Not what I really wanted being my first day back, but I can't complain too much since I was out for two weeks. Just got to work my way back in and the PRs will start rolling again.
Traphouse all day no lunch breaks.
"I donít believe that anyone knows what his or her full potential is, I donít believe in genetics as a ceiling for performance, and I donít believe in plateaus." JMB
Proudly Sponsored by http://muscleandbrawn.com/