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Old 11-12-2012, 01:33 PM   #1
abett07
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abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default Hamstring training question?

How important is it to perform a knee flexion exercise for the hamstrings?

Can great hamstrings be built with only hip extension movements?

Thanks for any response
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