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Old 11-12-2012, 10:40 AM   #1001
markievicz
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Join Date: Nov 2011
Location: Ireland
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Quote:
Originally Posted by JordanK91 View Post
2 good sessions Al

Would like to see where your actual 1rm for deadlift is lying now

Bench is looking good coming into the final stretch before meet day

Hopefully the thumbs heals fast and your back on track
Quote:
Originally Posted by LtL View Post
Looking strong in here.
Quote:
Originally Posted by BendtheBar View Post
Seek and destroy hombre.
Quote:
Originally Posted by Ramrod View Post
Keep it up... Your killing it.
Quote:
Originally Posted by ravimolasaria View Post
Very strong bench Alan ... consistently strong working ...


Take care buddy. Can't afford to get injured at this junction ... hopefully the rest period will do wonders for you ...


The battle you WON ...
Quote:
Originally Posted by Jen View Post
Awesome work! Enjoy the meet -- I can't wait to hear how it goes!
Thanks folks , Saturday cant come quick enough now.
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