First week is a wrap. Two days off and then I up the weight. This 3x3 takes some getting use to, but I am adapting quickly. Today was too easy. I weighed myself the other day and I am heavy. That cruise helped me add 10 lbs. I am heavier than I have ever been.
My goal was to get strong and build muscle, but I got carried away. I have to reign in my diet and lose weight. I set my goals according to the the 220 raw weight class, so I will have to get back down to that. 20 lbs will be easy.
Obsessed is a word the lazy use to describe the dedicated